Individual Therapy

For people who feel stuck, overwhelmed, or aware that something deeper is driving the patterns in their life. Maybe you've tried to think your way through it and it hasn't moved. Maybe you're carrying something you haven't fully named yet.

Sessions draw on somatic psychology, EMDR, mindfulness, and depth-oriented approaches. The work is tailored to you, not a protocol. We go at the pace that's actually useful.

$200 per session

50 minutes • Weekly sessions recommended

Couples Therapy

For partners who feel disconnected, stuck in the same fights, or like they're living alongside each other rather than together. The presenting conflict is rarely the real issue. We slow down to find what's underneath it.

Sessions use somatic and depth-oriented approaches to help you both understand what's happening, not just manage it better. Better communication follows from that, not the other way around.

$325 per session

50 minutes • Weekly sessions recommended

What Brings People Here

People come for different reasons. These are some of the most common.

Anxiety Depression Trauma & PTSD Relationship Difficulties
Stress & Burnout
Life Transitions
Grief & Loss
Self-Esteem

Not sure if your situation fits? That’s what the consultation is for. Reach out.

Not Sure Which Service Is Right for You?

That’s what the free consultation is for. We’ll talk through your situation and figure out the best path together.

Book Your Free Consultation

Or call directly: 503-498-7361

All inquiries are completely confidential.

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